Cooking

Lately I have been doing some cooking that is aimed at diabetics since John has been diagnosed with the disease. It has been very interesting and so far everything has been great. The education about what a person can eat is very interesting and has more to do with the non fat diet than the too much sugar diet. We would have been lost without the nurse educators and dietician though. Tonight we had chicken meatballs with spaghetti followed by poached pears and yoghurt. Yum.